If you feel that things are getting too much for you, this is where counselling could help. Counselling provides a safe space to talk about any issues that are affecting you. Do you struggle with anxiety? Do you find it hard to say no? Do you struggle with depression, low self-esteem, stress or other negative thoughts?
If you feel stuck, overwhelmed or unsure how to move forward, I can help. I am a qualified counsellor in Integrative Counselling. I offer a variety of therapies to suit your needs and provide a professional, confidential and safe space for you to explore any issues that are affecting you.
I have experience in helping others with mental health issues, stress, guilt, shame and loss. I will help you to find your own insight into any issues, experiences and behaviours affecting your day-to-day life. We can explore these together in a respectful and empathic counselling setting.
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